Happiness in marriage is not something that just happens. A good marriage must be created. In the Art of Marriage, the little things are the big things. It is never being too old to hold hands. It is remembering to say ‘I love you’ at least once a day. It is never going to sleep angry.
It is at no time taking the other for granted; the courtship should not end with the honeymoon; it should continue through all the years. It is having a mutual sense of values and common objectives. It is standing together facing the world. It is forming a circle of love that gathers in the whole family.
It is doing things for each other, not in the attitude of duty or sacrifice, but in the spirit of joy. It is speaking words of appreciation and demonstrating gratitude in thoughtful ways. It is not expecting the husband to wear a halo or the wife to have the wings of an angel.It is not looking for perfection in each other. It is cultivating flexibility, patience, understanding and a sense of humor. It is having the capacity to forgive and forget. It is giving each other an atmosphere in which each can grow. It is finding rooms for things of the spirit. It is a common search for the good and the beautiful.
It is establishing a relationship in which the independence is equal, dependence is mutual and obligation is reciprocal. It is not only marrying the right partner, it is being the right partner.
(via ellens)
Source: graceingray
Labor Day Weekend
…was extraordinary! Let me count the ways:
1. Tennis. I played it and I’m getting better!
2. Three BBQs. One for each day of the weekend. Two had puppies AND babies.
3. Hot tubbing with friends.
4. 1:20 marathon training run with the bf on the aqueduct. Achillies hurt for the 1st half, but after I warmed up I was pushing out a decent pace.
5. Finished up Season 2 of Lie to Me. Excellent show. I highly recommend it.
6. Checked my email 2 times in 3 days.
7. Woke up refreshed this morning, cleaned half the house, washed some clothes, and still got to work on time.
8. I can officially get a little excited about fall on its way.
9. I spent it all with Brian <3
Coan says the study simulates how a supportive marriage and partnership gives the brain the opportunity to outsource some of its most difficult neural work. “When someone holds your hand in a study or just shows that they are there for you by giving you a back rub, when you’re in their presence, that becomes a cue that you don’t have to regulate your negative emotion,” he told me. “The other person is essentially regulating your negative emotion but without your prefrontal cortex. It’s much less wear and tear on us if we have someone there to help regulate us.
When I say, “I love you,” it’s not because I want you or because I can’t have you. It has nothing to do with me. I love what you are, what you do, how you try. I’ve seen your kindness and your strength. I’ve seen the best and the worst of you. And I understand with perfect clarity exactly what you are.
Cute’s good. But cute only lasts for so long, and then it’s, Who are you as a person? That’s the advice I would give to women: Don’t look at the bankbook or the title. Look at the heart. Look at the soul. Look at how the guy treats his mother and what he says about women. How he acts with children he doesn’t know. And, more important, how does he treat you? When you’re dating a man, you should always feel good. You should never feel less than. You should never doubt yourself. You shouldn’t be in a relationship with somebody who doesn’t make you completely happy and make you feel whole. And if you’re in that relationship and you’re dating, then my advice is, don’t get married.
Source: arig

