Routes?
What to eat?
What to wear?
Some encouragement?
A running buddy?
What else?
MDF(smash)
The Tumblog of Michelle DeForest
About the author
A NOLA girl in a NY world.
Interests: Neon signs that say WIGS (or INTERNET). Dogs with Mohawks. Nail biters. Designer water. Soup. Videos. Google reader. Marathons. Triathlons. Baby elephants. Puppies. Sexy gadgets. The SAINTS. Crawfish. Oh, and HERE are things I like. And HERE you can ask me things.
And if you really want to know more, here's my ABOUT page. Thanks Tumblr!
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I'm training for the St. Anthony's Triathlon with Team In Training to raise money for the Leukemia & Lymphoma Society. I would love and appreciate your support:
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blog comments powered by Disqus
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dana answered:
i would say all of the above would be helpful. i am definitely getting back into working out mode… personal stories help for sure.
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alicia426 answered:
routes
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weker1 answered:
Nope, Only Run If I have to, I walk Crap Tons Though!
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insomniacpowerhour answered:
a buddy and some realistic goals. You’re less likely to quit or stop in the middle of someone else is there and depending on you as well.
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ladimcbeth answered:
Having a running buddy was the best thing I had when I started running. Really kept my motivation up.
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robbiemitchell answered:
A clear, attainable goal
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supergreek answered:
how to build stamina?
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Angelo answered:
music to listen to
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spytap answered:
A substantial increase in lung capacity.
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sophielife answered:
Music
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kmaverick reblogged this from mdfsmash
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kmaverick answered:
What to eat! It always helps and people don’t think about it!
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mdfsmash posted this
